Understanding Plantar Warts: Infection, Transmission & Prevention
January 18, 2026

Plantar warts are viral lesions that develop on the soles of the feet following infection with the Human Papilloma Virus (HPV). While common, they can be stubborn and slow to resolve due to the way the virus interacts with the outer layers of the skin.


The Virus Behind Plantar Warts



HPV is a group of viruses with more than 150 identified subtypes. Only a small number are typically responsible for plantar warts, with these strains entering the skin through microscopic cuts or abrasions. Over time, this leads to the formation of a wart on the sole of the foot.


According to DermNet NZ, plantar warts are classified as cutaneous viral warts and commonly develop within thickened, keratinised skin on the sole, which contributes to discomfort and thickening under pressure.


How Plantar Warts Are Transmitted

Plantar warts are contagious and can spread through:

  • Direct contact with an existing wart
  • Autoinoculation, where the virus spreads from one area of skin to another
  • Contact with contaminated surfaces in shared environments


The Cleveland Clinic explains that HPV is commonly spread through contact with infected skin or surfaces, particularly when the skin barrier is compromised. Warm, moist areas such as swimming pools, communal showers and change rooms can increase the risk of exposure.


Skin that is softened by moisture or weakened by dryness is more susceptible, as small breaks in the skin allow easier viral entry. Symptoms may not appear immediately, as the virus can remain dormant for months before a wart becomes visible.

Why Plantar Warts Can Persist


HPV infects the upper layers of the epidermis, an area with limited blood supply and fewer immune cells. This makes it harder for the immune system to recognise and clear the virus.


It is important to note that because HPV does not strongly trigger an immune response, plantar warts can persist for long periods without treatment, particularly if pressure and friction continue during walking.


Why Assessment Matters



Plantar warts can vary significantly depending on the HPV strain involved and how long the infection has been present. Professional assessment helps ensure the lesion is correctly identified and managed appropriately, particularly if it is painful, spreading, or not responding to home care.


Plantar warts may persist without targeted management. If your wart is painful, spreading or not responding to treatment, podiatry assessment can help manage the condition and reduce the risk of transmission.



If you’re unsure about a lesion on your foot or experiencing an ongoing plantar wart, book in with us now at Merewether Podiatry or New Lambton Podiatry for professional assessment and tailored care.

Book Now
December 11, 2025
Heel fissures occur when the skin around the heel becomes too dry and thick to stretch properly, causing it to split. Although common, they can become painful without the right treatment. Here’s what contributes to them and how you can manage the condition safely. Common Triggers for Heel Fissures Dryness and reduced skin flexibility: Some people naturally produce less moisture in their skin, while others become dehydrated due to weather, lifestyle or ageing. Dry, rigid skin can’t absorb pressure well and is more likely to crack. Footwear choices: Open-backed shoes: like slides, thongs, sandals and even being barefoot force the heel to expand sideways when walking. These forces, combined with warm weather and long hours on your feet, can lead to callus build-up and cracking. Inherited traits: A tendency toward drier, harder skin is often genetic, making certain individuals more vulnerable to fissures. Hormonal factors: Changes in hormones can disrupt the skin’s natural moisture-retaining abilities, increasing roughness.
By Vesna Nova November 14, 2025
Summer is the season when foot issues tend to flare. With hot days, increased sweating and more time spent in open, unsupportive footwear, it’s no surprise that blisters, cracked heels and fungal infections become more common. The good news? Most warm-weather foot problems can be prevented with a few proactive steps. The Most Common Summer Foot Conditions Blisters Sweaty skin rubbing against sandals or unlined shoes leads to irritation and fluid-filled blisters. Even short walks can cause them when friction is high. Fungal infections (tinea + fungal nails) Fungi thrive in warm, moist environments, meaning sweaty shoes, pool areas and public change rooms become hotspots in summer. Cracked heels Exposure to air and heat causes the skin to lose moisture quickly. Open-back shoes like thongs and slides also encourage friction and pressure buildup, making the heels hard and prone to splitting. Foot odour Closed shoes + summer sweat = trapped moisture, which causes odour and increases the risk of infection.
Footprints in sand symbolising relief after successful ingrown toenail treatment.
October 16, 2025
Learn everything you need to know about ingrown toenails - causes, symptoms, treatment options, and how to prevent them from coming back.
Modern podiatrist clinic setting with a professional environment symbolising expert foot care.
October 15, 2025
Visit our trusted podiatrist clinic for expert foot care, pain relief and personalised treatment plans to keep you moving comfortably every day.
Team of podiatrists at a Newcastle clinic providing foot care, orthotics, injury rehab, and podiatry
August 19, 2025
Visit our Newcastle Podiatrist Clinic for expert foot care, orthotics, injury rehab, and general podiatry services for all ages. Book your first appointment today.
 Podiatry services being provided during a routine foot care appointment
August 14, 2025
Discover how podiatry services reduce fall risk in older adults through foot assessments, gait analysis, proper footwear and chronic condition management.
Child podiatrist in Newcastle assessing a young patient’s feet to check for flat feet, toe walking,
August 12, 2025
Wondering if your child needs a podiatrist? Discover 8 signs to look for, including flat feet, toe walking, heel pain, and growing pains. Newcastle Podiatrist Clinic offers expert care for kids of all ages.
Custom orthotics being fitted by a podiatrist in Newcastle to support foot alignment and relieve pai
August 1, 2025
Discover when you need orthotics, the difference between custom and prefabricated options, and how they help with foot, knee, hip, and back pain. Learn about fitting, performance benefits, and when to review your orthotics at our Newcastle podiatry clinic.