Achilles Tendinopathy
Achilles Tendinopathy is a painful condition that results from overuse of the Achilles tendon. The Achilles tendon attaches the calf muscle to the back of the heel bone. Whilst it is a common sporting injury, it can affect people that are not involved in sport.
Causes:
Achilles Tendinopathy is caused by excessive or repetitive strain on the Achillies tendon.
Common causes include:
- high-impact sports or activities that involve running and jumpingr
- tight calf muscle groups
- Arthritis
- weight
- repetitive work environments
Signs & Symptoms:
- pain in Achilles tendon
- pain in the back of the heel
- difficulty walking/during activity due to pain
- swelling, tenderness, and or thickening of the Achilles tendon
Treatment:
Achilles tendinopathy treatment aims is to improve the structure of the tendon and prevent further injury.
Your Podiatrist will work with you to identify the underlying cause and create an individualised treatment plan, which may involve:
- rest
- changes in types of activity
- exercises for strengthening
- strapping
- stretching
- footwear review
- Orthotics. Read more about prescription & prefabricated orthotics.
Have more questions?
Contact our team.
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